Making Nutrition Information Accessible to All
Personalized plant-based nutrition guidance to improve your health and wellness.
Services
What We Do
One-on-one and small group nutrition counseling
Large group and corporate wellness seminars
Home cooking sessions with customized meal plan design
About
Over 15 years of experience
1
Masters Degree in Nutrition with focus on Nutrition Education
3 to 103
Has worked with children as young as 3 and adults up to 103
1000’s
Thousands of total pounds lost by happy clients
100%
Satisfied clients experiencing life changing results
Why Plant-Based?
There has never been a better time to focus on the foods you are choosing. Plant based means exploring foods that you enjoy, that you can work into your daily routine with ease and that will help you achieve long-term health.
- Delicious
- Cost-Effective
- Sustainable
- Seasonal
- Fun
“Extremely Knowledgeable”
Plant Strong Nutrition is brilliant! I found the information about plant-based eating very interesting and easy to adopt for me and my family. I really hope you give it a try too.
Danielle
“Flexibility of meeting”
I was very happy with the flexibility of Plant Strong Nutrition in setting up a meeting time and location. The personalized nutrition plan that I received is very easy to follow.
Morgan
“Fantastic quality”
I have found that eating a more plant-based diet has helped to improve my cycling and recovery from workouts. I highly suggest using the services of Plant Strong Nutrition.
Andrew
Build a Plant-based Foundation
Nutrition News
- May is National Salad MonthMay is a very exciting time of year because it is National Salad Month. While some will hear the word salad and think BORING, others might shout with excitement because the month of May also brings many Spring season fruitsContinue reading “May is National Salad Month”
- February Heart Health Workshop ONLINEPlant Strong Nutrition LLC and Altu-Care Primary Care will be offering a hearth health workshop online on Tuesday, February 22, 2022 from 6 pm to 7 pm (EST). Click or share the link below to RSVP and join the excitingContinue reading “February Heart Health Workshop ONLINE”
- Putting a Plant-Strong Nutrition spin on VeganuaryYou may not have heard of Veganuary, but you might have heard of the term vegan. Vegan is a style of eating that eliminates all animal foods and products. While some may choose a Vegan lifestyle for animal welfare,Continue reading “Putting a Plant-Strong Nutrition spin on Veganuary”
DISCLAIMER
PROFESSIONAL DISCLAIMER
The Site cannot and does not contain medical advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE IS SOLELY AT YOUR OWN RISK.
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