Services

Food Should Help, Not Hurt

  • One-on-one consulting (available in-person/online)
    • Using the power of in-person education or tapping into the use of technology to meet online or over the phone
    • Your personal nutrition session will come complete with goal setting and a variety of follow up options for accountability
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  • Small group counseling and education sessions
    • Tailor made nutrition education sessions
    • Grocery shopping tours with you and your friends or family (online tours available)
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  • Large group counseling and corporate wellness sessions
    • Nutrition wellness sessions organized based on the facility or groups needs
    • Explore the potential for insurance premium reductions when you invite a Registered Dietitian to educate your staff
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  • Home cooking sessions and customized meal plans
    • As unique as a fingerprint, your meal plan can be customized to include certain taste preferences, financial needs, and ease of preparation
    • Inquire about home cooking demos (in-person or online) and group cooking classes