May is a very exciting time of year because it is National Salad Month. While some will hear the word salad and think BORING, others might shout with excitement because the month of May also brings many Spring season fruits and vegetables to our plates. If you tend to enjoy salad greens, tomatoes and cucumbers,Continue reading “May is National Salad Month”
Tag Archives: plant based
Putting a Plant-Strong Nutrition spin on Veganuary
You may not have heard of Veganuary, but you might have heard of the term vegan. Vegan is a style of eating that eliminates all animal foods and products. While some may choose a Vegan lifestyle for animal welfare, others might choose to eat Vegan for their health or the planet. Veganuary started inContinue reading “Putting a Plant-Strong Nutrition spin on Veganuary”
Warming foods for a cold December
I love to use ginger in my cooking all year long but there is something especially warming about having ginger in the winter time. December has started and here are a few ways to explore ginger: Try powdered ginger and cinnamon added to your morning oatmeal Add diced ginger to a vegetable stir fry UseContinue reading “Warming foods for a cold December”